16
July
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Posted in Chia Seeds

Will Chia Seeds Keep You Regular?

In the recent past, back before Chia seeds were recognized as one of the most beneficial healthy foods that you could eat, they were nothing more than a novelty item, something that was sprinkled onto a terra-cotta figurine where what appeared to be hair was grown. Chia has come a long way since the Chia […]

2
July
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Posted in Chia Seeds

Do Chia Seeds Raise Blood Pressure or Lower It?

Chia seeds are something of a miracle. They grow into the world’s most commonly given gift, the Chia Pet, and if ingested, provide health benefits. Such benefits extend to people suffering with diabetes and high blood pressure, and reduce the risk of heart attack and stroke. The chia seeds are native to Central and South […]

24
June
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Posted in Chia Seeds

A Healthy Chia Seed

One of the healthiest foods that you can take on a regular basis is Chia seeds. Chia seeds are relatively new in relation to other long time healthful foods such as avocados, garlic and papaya. However, recently it has been discovered that they are one of the most beneficial foods that you can take to […]